Pregnancy Care & Safe Child Birth

Give your baby the best start in life by taking care of your baby while you’re pregnant. Give your baby the best start in life by taking care of your baby while you’re pregnant. Pregnancy care is the act of having a healthy lifestyle with the onset of pregnancy. It includes making good lifestyle choices in food, sleep, exercise, supplements (iron & calcium), regular visits to gynaecologists. The thumb rule you are more likely to have a healthy birth if she maintains a healthy pregnancy.

Change in body Weight

During Pregnancy

What to expect

Most pregnant ladies are concerned about weight gain in pregnancy. It is different for everyone, but most women should gain about 10 to 15 kg. Somebody may have even more weight gain. In such cases, the doctor advises them to restrict salt intake and not to worry. If a lady is underweight when she gets pregnant, she may need to gain more. If she is overweight, she may need to gain less before attempting pregnancy.

Pregnancy Diet Plan

It’s extra important when you’re pregnant

Pregnancy Diet Plan

Good and adequate nutrition is of utmost importance for your baby to grow and develop properly during your pregnancy
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Common elements in pregnancy and remedies:

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Pregnancy care for the working women

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Things to consider during pregnancy

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